A low-impact, water-based workout that uses pool resistance to tone muscles and improve cardiovascular health without stressing the joints.
Explore other Experiences.
Water
The Strand Boat
Set sail on our private boat for a scenic cruise around Cooper Jack Bay’s pristine turquoise waters.
Sports & Gym
Gym
A guided walkthrough of our fitness facility to familiarize you with the specialized equipment and ensure a safe, effective workout.
Nature
The Strand Pollinator Sanctuary
An educational stroll through The Strand’s grounds exploring native plant life and the essential role that pollinators play in maintaining the balance and biodiversity of our local ecosystem.
Let us create a beautiful, custom-made experience just for you.
Please reach out to our dedicated team for more information.