Beach Bootcamp

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A high-intensity circuit training session held on the sand to build endurance and strength using the natural resistance of the shore.

For additional information and registration, contact our Concierge team.

Phone

+1 (649) 947 7157

Email

concierge@thestrandtci.com

Explore other Experiences.

Kayaks & paddle boards
Water

Paddleboarding

A serene, full-body engagement across the crystal-clear waters that blends balance with a meditative drift over the shimmering waters of Cooper Jack Bay.

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Nature

The Strand Pollinator Sanctuary

An educational stroll through The Strand’s grounds exploring native plant life and the essential role that pollinators play in maintaining the balance and biodiversity of our local ecosystem.

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Sports & Gym

Tennis

An introductory coaching session designed to teach beginners the proper grip, basic strokes, and essential rules of the game.

Let us create a beautiful, custom-made experience just for you.

Please reach out to our dedicated team for more information.

The Summer Escape

Summer Sanctuary & Exclusive Credits
For stays through August 31st, 2026

Grand Opening Special Offer

Up to 4 Nights – 20% off
5+ Nights – 25% off