Aqua Gym

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A low-impact, water-based workout that uses pool resistance to tone muscles and improve cardiovascular health without stressing the joints.

For additional information and registration, contact our Concierge team.

Phone

+1 (649) 947 7157

Email

concierge@thestrandtci.com

Explore other Experiences.

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Water

Kayaking

A tranquil journey through the turquoise shallows of the Caicos Banks, offering a rhythmic glide to discover the islands’ diverse marine ecosystems.

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Wellness

In-Room Treatments

Relax in the privacy of your suite with bespoke, all-natural spa treatments designed to rejuvenate body and mind.

Kayaks & paddle boards
Water

Paddleboarding

A serene, full-body engagement across the crystal-clear waters that blends balance with a meditative drift over the shimmering waters of Cooper Jack Bay.

Let us create a beautiful, custom-made experience just for you.

Please reach out to our dedicated team for more information.

Love Your Stay?

Support The Strand in the 2026 Condé Nast Traveler Readers’ Choice Awards, Resorts Category. Vote now for a chance to win a luxury getaway.

The Summer Escape

Summer Sanctuary & Exclusive Credits
For stays through August 31st, 2026

Grand Opening Special Offer

Up to 4 Nights – 20% off
5+ Nights – 25% off